Perimenopause is a natural yet often misunderstood phase in a woman’s life. It marks the transitional period leading up to menopause, when hormonal changes can bring a wide range of physical, emotional, and cognitive symptoms. Understanding why it starts, when it begins, and how to recognize the early signs can empower you to manage your […]
Hormones regulate almost every function in the human body. There are so many hormones in the human body regulating corresponding functions. One of the important hormones for males and females is the Luteinizing Hormone (LH), which plays a crucial role in reproductive health. It handles many functions, like influencing fertility, testosterone levels, and menstrual cycles. […]
Fasting is deeply rooted in several cultures and traditions worldwide. In countries like Dubai, intermittent fasting is not only a wellness trend but also tied to religious and lifestyle practices. Whether observing a Ramadan fast, following intermittent fasting for weight management, or simply giving your digestive system a reset, what you eat to break your […]
“Feeling distant from your partner? Wondering why your energy and desire aren’t what they used to be?” If you’ve been asking yourself these questions, you’re not alone. Low libido affects both men and women, yet many suffer in silence, brushing it off as just stress or aging. But here’s the thing—it’s often more than that. […]
Ramadan is one of the most sacred festivals for Muslims worldwide. In addition to its religious significance, fasting during Ramadan is also an opportunity to improve gut health. Mindful eating during Suhoor (the pre-dawn meal) and Iftar is significant as these determine how your body resets after a daily fast. Eating the right foods that […]
Medi-Gyn wishes all its readers a Happy Ramadan– the holy month of fasting for millions of Muslims worldwide. Fasting is a very important part of many religions and cultures across the globe. With different traditions followed, ensuring you are fasting right is important. If you have preconditions, are pregnant, breastfeeding or have comorbidities, it is […]
Dear Medi-Gyn Family and Friends, We wish you and your family a peaceful and prosperous Ramadan, full of faith and love! Our best wishes & love for this holy month of Ramadan, Your Medi-Gyn Family Spread the love
During the Holy month of Ramadan, Muslims practice daily fasting from dawn until sunset. Traditionally, they break the fast at sunset with a meal called Iftar and then eats again pre-dawn at Suhoor. There is a huge deal of evidence to suggest that fasting can have positive effects on your health …well, as long as we are […]
Have you ever felt discomfort, irritation, or pain during intimacy but weren’t sure why? You’re not alone. Vaginal dryness is a common yet often overlooked issue that affects millions of women at different stages of life. It is frequently associated with menopause, but younger women also experience it due to reasons ranging from hormonal shifts […]
Did you that your body is made up of proteins that are, of course, greatly important for your skin but also for the health of all different organs? With age, these proteins get depleted and, as such, affect your ageing process and hormonal balance, often resulting in all sorts of perimenopausal and menopausal symptoms. So this Valentine’s Day, offer yourself and your […]
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