Ramadan is one of the most sacred festivals for Muslims worldwide. In addition to its religious significance, fasting during Ramadan is also an opportunity to improve gut health. Mindful eating during Suhoor (the pre-dawn meal) and Iftar is significant as these determine how your body resets after a daily fast. Eating the right foods that […]
Medi-Gyn wishes all its readers a Happy Ramadan– the holy month of fasting for millions of Muslims worldwide. Fasting is a very important part of many religions and cultures across the globe. With different traditions followed, ensuring you are fasting right is important. If you have preconditions, are pregnant, breastfeeding or have comorbidities, it is […]
Dear Medi-Gyn Family and Friends, We wish you and your family a peaceful and prosperous Ramadan, full of faith and love! Our best wishes & love for this holy month of Ramadan, Your Medi-Gyn Family Spread the love
During the Holy month of Ramadan, Muslims practice daily fasting from dawn until sunset. Traditionally, they break the fast at sunset with a meal called Iftar and then eats again pre-dawn at Suhoor. There is a huge deal of evidence to suggest that fasting can have positive effects on your health …well, as long as we are […]
Have you ever felt discomfort, irritation, or pain during intimacy but weren’t sure why? You’re not alone. Vaginal dryness is a common yet often overlooked issue that affects millions of women at different stages of life. It is frequently associated with menopause, but younger women also experience it due to reasons ranging from hormonal shifts […]
Did you that your body is made up of proteins that are, of course, greatly important for your skin but also for the health of all different organs? With age, these proteins get depleted and, as such, affect your ageing process and hormonal balance, often resulting in all sorts of perimenopausal and menopausal symptoms. So this Valentine’s Day, offer yourself and your […]
Menopause is a natural stage in every woman’s life. Still, it often comes with overwhelming challenges. Have you been experiencing sudden hot flashes, mood swings, or difficulty sleeping? If so, you’re not alone. Millions of women go through menopause, and while it is a normal transition, it doesn’t have to disrupt your life. The hormonal […]
Introduction If you’ve been doing some research on ageing and how to reverse it to slow it down, you may have come across a trending word—inflammaging! This word gives the gist that ageing is directly associated with inflammation. Ample research states that chronic inflammation due to various factors can accelerate ageing. How? In this blog, […]
At MediGyn, a leading hormone therapy center in Dubai, we believe in treating the whole person, not just the symptoms. Functional medicine focuses on identifying and addressing the root causes of health issues, offering personalized care that considers your unique lifestyle, genetics, and environment. Functional Medicine for PCOS and Endometriosis Polycystic Ovary Syndrome (PCOS) and […]
January is Cervical Cancer Awareness Month, and it is time to take action! A regular screening and vaccination against human papillomavirus (HPV) – the main cause of cervical cancer – can help protect you against cervical cancer. Together, we can strive to end cervical cancer within a few generations. What can we do: Staying Informed: […]
