We’re proud to support the upcoming Female Majlis ‘Owning Her Health, Her Story’ – an exclusive event focused on Peak Performance for Women.

Women face unique health challenges, being diagnosed later than men in over 700 diseases and living 25% more of their lives with disability. At Medi-Gyn, we believe that optimizing women’s health is essential for peak performance in business and life.

Join three exceptional speakers on June 18th at DIFC Academy, Dubai, for transformative insights on managing your health across all life stages. Plus, receive a virtual goody bag valued at over 4,000 AED!

As specialists in Bioidentical Hormone Replacement Therapy (BHRT) and women’s health optimization, we’re committed to supporting initiatives that empower women to take control of their health journey.

Register now through the link in our bio.

Medi-Gyn, the leading online Hormone Health Center  in Dubai, has partnered with LXV MD and Dr. Khalid Ahmad Shukri, a globally recognised expert in Bioidentical Hormone Replacement Therapy (BHRT) and Functional Medicine, being on Medi-Gyn advisory board. This collaboration marks a significant step toward offering science-backed, compassionate, transformative and holistic care to clients worldwide.

We at Medi-Gyn believe this is not just a collaboration but a commitment to guide every woman to her fullest health potential. Our experts make this possible with personalised, regenerative and quantum-supported care. Helping you achieve complete wellness is not just a goal but an art form.

The Collaboration of Leading Hormone Health Concierge Services

Our idea to partner with LXV MD and Dr Shukri stemmed from the common ideologies and a shared philosophy – to provide science-driven, compassionate care that delivers measurable, transformative results. This is very much in line with Medi-Gyn’s mission to provide:

• Early detection and targeted prevention of disease.
• Reversal of chronic conditions through lifestyle and metabolic interventions.
• Personalised protocols to optimise health span and vitality.
• Utilisation of biohacking tools to enhance productivity, energy, and cellular regeneration.

Medi-Gyn’s partnership with Dr Shukri also helps us offer a suite of advanced therapies designed for our clientele that address various aspects of hormone health, such as:

• Bioidentical Hormone Replacement Therapy (BHRT): Utilising hormones identical on a molecular level to those the body produces, BHRT aims to restore hormonal balance and manage symptoms of menopause, andropause, and other hormonal imbalances.
• Peptide therapies: These therapies utilise short chains of amino acids to stimulate the body’s natural healing processes, promoting tissue repair, immune function, and overall vitality.
• Science-Backed supplements: Tailored supplementation plans based on individual needs and genetic profiles to support optimal health.
• Fertility optimisation: Personalised strategies to enhance reproductive health and address fertility challenges.
• Lifespan-enhancing protocols: Comprehensive programs focusing on longevity, vitality, and well-being.

In addition, Dr. Shukri also brings along cutting-edge diagnostic tools to assess and understand each patient’s unique health profile. This includes:

• Epigenetic analysis: Understanding how lifestyle and environmental factors influence gene expression.
• Advanced hormonal assessments: Comprehensive testing to evaluate hormone levels and imbalances.
• Functional medicine approach: This involves identifying the root cause of health issues and treating them rather than just symptomatic management.

The collaboration between Medi-Gyn and LXV MD brings together advanced technology, quantum medicine, and leading regenerative therapies to design highly personalised protocols, where science, artistry, and innovation converge for individuals seeking treatment and true transformation.

Other treatments we now offer at Medi-Gyn include:

• Bio-intelligence
• Quantum-integrated therapies
• Precision diagnosis
• Longevity science
• Peptide therapies and bioregulators
• Q-Tropocollagen
• Integrative cancer prevention and therapy

Medi-Gyn’s Global Reach

While Medi-Gyn operates from Dubai, the collaboration with Dr. Shukri enables us to extend our reach globally through online consultations and virtual services. This helps us offer top-tier hormone health care to individuals anywhere globally, regardless of their location.

This partnership also emphasises compassionate care, recognising that each individual’s health journey is unique and everyone has the right to access quality care. Our team at Medi-Gyn, alongside Dr. Shukri, is dedicated to providing support, guidance, and personalised treatment to help our clients achieve their health and wellness goals.

Take Away!

At Medi-Gyn, we believe you are more than your symptoms, and your healing deserves precision and purpose. So, as a pioneer in Hormone Health and functional medicine and longevity, we want to redefine what ageing well means. At the heart of our collaboration with Dr Shukri is Medi-Gyn’s unwavering commitment to innovation and personalised care. With globally recognised experts like Dr Shukri on our advisory board, Medi-Gyn continue to push boundaries and offer cutting-edge therapies.

Menopause is a natural part of aging, but for many women, the emotional toll it takes is anything but easy. While hot flashes and night sweats are well-known symptoms, mood swings, anxiety, and depression are just as common—and often more distressing.

If you’re struggling emotionally during this transitional phase, know that effective menopause mood swing treatments in Dubai are available. At Medi-Gyn, we offer personalized hormone balancing and emotional wellness care to support your mind and body.

What Causes Mood Swings During Menopause?

The primary trigger for mood swings during menopause is the fluctuation and eventual decline of estrogen and progesterone—two key hormones that influence brain chemistry. These hormonal shifts directly impact:

• Serotonin – affects mood and well-being

• Dopamine – regulates motivation and pleasure

• GABA – helps with calming and relaxation

As hormone levels drop, you may experience:

• Irritability or sudden anger

• Crying spells or emotional sensitivity

• Anxiety or panic attacks

• Lack of motivation

• Feelings of depression or hopelessness

Combine these with sleep disturbances, body image changes, and everyday stressors, and it’s easy to feel emotionally off-balance.

Best Ways to Treat Menopause Mood Swings in Dubai

At Medi-Gyn, we provide a comprehensive range of evidence-based and natural treatments to help you feel like yourself again.

1. Hormone Replacement Therapy (HRT)

HRT remains one of the most effective treatments for menopause-related mood changes. By replenishing estrogen and progesterone levels, HRT helps:

• Stabilize mood and emotional reactivity

• Reduce irritability and anxiety

• Improve sleep quality and mental clarity

• Enhance emotional resilience and energy

We offer both traditional and bioidentical HRT options, carefully monitored by our experienced gynecologists and endocrinologists.

2. Natural Remedies & Lifestyle Changes

In many cases, small lifestyle shifts can lead to big improvements in emotional health:

• Daily exercise – boosts mood-enhancing endorphins

• Nutrient-rich diet – includes magnesium, B-vitamins, and omega-3s

• Mindfulness meditation – calms the nervous system

• Yoga and breathwork – promote emotional grounding

• Consistent sleep schedule – helps regulate mood hormones

3. Supplements and Herbal Support

Medi-Gyn also provides guidance on natural supplements that can help alleviate mild emotional symptoms:

• Black cohosh – supports hormone balance

• Ashwagandha – reduces stress and cortisol

• St. John’s Wort – helps with mild depression

• Evening primrose oil – eases irritability

All herbal solutions are tailored to your health profile and monitored by our clinical team.

4. Cognitive Behavioral Therapy (CBT)

For more intense mood disturbances, CBT is a proven psychological approach. It helps reframe negative thinking and develop healthy coping strategies. Medi-Gyn partners with skilled psychologists to offer integrated emotional and hormonal care.

Why Choose Medi-Gyn for Menopause Support in Dubai?

As Dubai’s trusted name in women’s hormonal wellness, Medi-Gyn combines advanced diagnostics with compassionate care. Here’s what sets us apart:

• State-of-the-art hormone testing & analysis

• Custom HRT and natural therapy plans

• All-female clinical team with menopause expertise

• Mental wellness collaboration with licensed psychologists

• Modern, private facility in central Dubai

Take Charge of Your Emotional Health Today

Mood swings don’t have to control your life. Whether you’re interested in natural remedies, HRT, or emotional therapy, Medi-Gyn offers complete menopause mood support under one roof.

Menopause is a natural phase in every woman’s life, yet it often brings with it disruptive and uncomfortable symptoms. Among the most common and distressing is vaginal dryness, which can significantly impact intimacy, self-confidence, and overall well-being.

If you are looking for effective vaginal dryness treatment in Dubai, Medi-Gyn, a leading women’s health and hormone balancing center, offers advanced, personalized care for lasting relief.

What Causes Vaginal Dryness During Menopause?

The primary cause of vaginal dryness during menopause is a decline in estrogen levels. Estrogen is essential for maintaining vaginal moisture, elasticity, and a healthy pH balance. As levels drop:

• Vaginal tissues become thinner and more fragile

• Natural lubrication decreases

• Elasticity reduces, leading to irritation and discomfort

• Risk of vaginal infections and painful intercourse increases

These changes may begin during perimenopause and continue post-menopause if left untreated.

Common Symptoms of Vaginal Dryness

Recognizing the signs early can help you seek timely treatment. Symptoms include:

• Vaginal itching or burning

• Pain during intercourse (dyspareunia)

• Tightness or discomfort

• Light bleeding after sex

• Frequent urinary tract infections (UTIs)

If you’re facing any of these issues, you’re not alone—and relief is possible.

Best Vaginal Dryness Treatments Available in Dubai

At Medi-Gyn, we offer evidence-based and holistic treatments tailored to your individual needs and preferences:

✅ 1. Topical Estrogen Therapy

Applied as creams, rings, or tablets, topical estrogen rejuvenates the vaginal lining, improves moisture, and minimizes irritation—with limited absorption into the bloodstream.

✅ 2. Hormone Replacement Therapy (HRT)

For women experiencing multiple menopause symptoms like hot flashes and night sweats, systemic HRT helps restore estrogen levels body-wide, addressing both internal and external dryness.

✅ 3. Non-Hormonal Moisturizers & Lubricants

Over-the-counter options offer temporary relief. Water-based lubricants ease discomfort during intercourse, while vaginal moisturizers provide lasting hydration.

✅ 4. Laser Vaginal Rejuvenation Therapy

CO2 laser or radiofrequency therapy promotes collagen production, improves vaginal tone, and enhances natural lubrication—without surgery or downtime.

✅ 5. Lifestyle & Nutritional Changes

• Drink plenty of water

• Avoid scented hygiene products

• Consume omega-3 rich foods (like flaxseeds and salmon)

• Maintain regular sexual activity to support vaginal health

Why Choose Medi-Gyn for Vaginal Dryness & Hormone Balance in Dubai?

Medi-Gyn is a trusted women’s health clinic in Dubai offering comprehensive menopause care with a focus on comfort, discretion, and effective results:

• Tailored hormone therapy plans for every woman

• Advanced diagnostic testing to assess hormone levels

• Natural and non-hormonal options available

• Consultations with experienced gynecologists

• Multilingual team, MOH-certified professionals

• Prime Dubai location with discreet scheduling

Book Your Consultation Today

Don’t let vaginal dryness hold you back from enjoying a vibrant and fulfilling life. Whether you’re seeking a natural solution or hormone therapy, Medi-Gyn is your partner for vaginal wellness and menopause support in Dubai.

Perimenopause can feel like a rollercoaster of hormonal changes, sudden mood changes, the beginning of hot flashes and disturbed sleep. It is like a snapshot of what is to follow when you reach menopause. Well, there’s nothing to worry about!

At Medi-Gyn, our team of experts works closely with you to help you navigate the changes that come with perimenopause, ensuring your health, wellness, and quality of life are not compromised.

Our experts at Medi-Gyn use functional medicine to help you manage symptoms of perimenopause and menopause, and dietary consultation forms an integral part of this journey. With fluctuating hormones and shifting metabolism, nourishing your body with targeted nutrition becomes more important than ever.

So, here’s a guide to the best foods to eat during perimenopause to help ease symptoms, support hormone balance, and promote long-term health.

Foods to Help Manage Symptoms of Peri-Menopause

1. Foods rich in phytoestrogens

   Phytoestrogens are naturally occurring plant compounds that mimic the action of oestrogen in the body. During perimenopause, when oestrogen levels begin to fall, these foods rich in phytoestrogens can provide the required support. A few top choices of these foods include:

   • Flaxseeds — These are loaded with lignans, a type of phytoestrogen that may help balance hormones and omega-3 fatty acids. Ground flaxseeds are also easy to absorb and can be easily added to your smoothie or sprinkled on yoghurt or oatmeal.
   • Soy products — Tofu, tempeh, soy milk, and edamame are popular soy products. But did you know they are rich in isoflavones, a type of phytoestrogen that can help reduce hot flashes and support bone health?

   Sesame seeds, chickpeas, and lentils are also good foods to include in your diet as they are known to have mild oestrogen-like effects.

2. Calcium-rich foods

   Calcium is essential for bone health, and oestrogen plays a key role in bone density. As oestrogen levels drop with age, especially around perimenopause, your risk for osteoporosis increases. The best way to support bone health during this time is to include calcium-rich foods in your diet. Here are the top choices of foods:

   • Dairy products – Yoghurt, milk, and cheese (opt for low-sugar versions)
   • Leafy greens – Kale, bok choy, spinach, and collard greens
   • Tofu and fortified plant-based milks
   • Almonds
   • Sesame seeds

3. Magnesium and Vitamin D

   Magnesium helps regulate mood, sleep, and muscle function, while vitamin D enhances calcium absorption and supports immunity.

   Foods rich in magnesium include:

   • Dark leafy greens
   • Pumpkin seeds
   • Avocados
   • Dark chocolate (in moderation!)

   Top sources of Vitamin D include:

   • Fatty fish (salmon, mackerel, sardines)
   • Egg yolks
   • Fortified dairy or plant milks
   • Sunlight exposure – 15–20 minutes a day, depending on your skin tone and location

   Your doctor may recommend necessary supplements if your vitamin D levels are insufficient despite all your efforts.

4. High-fibre foods

   You must include high-fibre foods in your diet, as they improve gut health and assist in hormonal detox. Fibre also supports digestion, blood sugar control, and helps the body eliminate excess estrogen. It also keeps you fuller for longer, which can help with weight management—a common concern during perimenopause.

   Here are the top choices of fibre-rich foods that are a must in your perimenopause diet:

   • Whole grains: oats, brown rice, quinoa
   • Beans and legumes
   • Fruits: apples, berries, pears
   • Vegetables: broccoli, carrots, sweet potatoes

   A dietary fibre intake of 30–45 g/day is recommended. Start with 25 g/day and increase your intake slowly. Remember to keep yourself well-hydrated to prevent bloating.

5. Healthy fats

   Fats are the building blocks of hormones, so choosing the right types of fat in your diet can reduce inflammation and improve your overall health. For the same reason, healthy fats are helpful in your perimenopause journey. Top foods that are rich in healthy fats include:

   • Foods rich in omega-3 fatty acids, such as fatty fish (salmon, sardines), walnuts, flaxseeds, and chia seeds
   • Avocados (Known to be great for your mood and skin!)
   • Olive oil

6. Protein-rich foods

   As oestrogen levels decline around perimenopause, women begin to lose muscle mass rapidly. Protein helps maintain muscle, supports metabolism, and keeps you feeling full—all of which are key in managing weight and energy during perimenopause and menopause.

   A few protein-rich foods that you must consider including in your diet are:

   • Eggs
   • Fish and lean meats
   • Legumes
   • Greek yoghurt
   • Quinoa
   • Lentils

7. Cruciferous Vegetables for Estrogen Metabolism

   Cruciferous vegetables like broccoli, cauliflower, Brussels sprouts, and cabbage contain plant compounds that assist the liver in metabolising oestrogen and removing excess of it. These foods are also rich in antioxidants and fibre, which help manage perimenopause symptoms.

Final Thoughts

Perimenopause doesn’t need to be a battle—it can be a powerful time to reconnect with your body and nourish it in new ways. The foods you choose can significantly affect how you feel, sleep, age, and thrive during this phase. We recommend focusing on whole, nutrient-dense foods that give your body the necessary building blocks to support hormonal balance, protect your bones, and maintain energy.

Tel: +971 555 45 0797

E-mail: info@medi-gyn.com

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Perimenopause and menopause can mess up your skin. From breakouts to dryness and signs of ageing, it’s the hormones – oestrogen and progesterone, wreaking havoc. Medi-Gyn Dubai offers a comprehensive approach to managing hormone-related skin conditions in women by addressing the root causes of hormonal imbalances through personalised therapies and diagnostics.

While we offer an integrative functional medicine approach to help manage ageing-related issues, our experts thoroughly assess what works best for you. One such product we recommend is oestrogen face cream!

Today’s beauty and cosmetic industry offers a wide range of products to help you look young. A new product that promises to deliver younger, radiant-looking skin is launched every day. However, a large majority of these products do not deliver on their promises.

But oestrogen face creams, the latest entrants into the market, are game-changers in the anti-ageing skincare range.

Let’s explore whether oestrogen creams really live up to the hype!

What are Oestrogen Face Creams?

Oestrogen face creams are topical formulations designed to deliver small amounts of the hormone directly to the skin. These creams leverage oestrogen’s properties to rejuvenate skin by promoting hydration, enhancing elasticity, and smoothing it. They are particularly effective in females who are undergoing hormonal changes, especially post-menopausal women.

Oestrogen face creams are available as:

• Over-the-counter options: These products contain phytoestrogens (plant-derived compounds that mimic oestrogen)
• Prescription creams: These creams, currently available in the market, contain bioidentical or synthetic oestrogen. At Medi-Gyn, we would only provide you with a natural, bioidentical versions of any hormone-related products

How do Oestrogen Face Creams work?

Oestrogen creams reduce the appearance of fine lines and wrinkles and help restore your skin’s youthful glow in the following ways:

• Boost collagen production: Oestrogen stimulates fibroblasts (cells responsible for producing collagen and elastin), helping the skin appear plump and firm.
• Improve hydration and barrier function: Oestrogen increases hyaluronic acid and sebum production, helping combat dry, flaky skin.
• Improve skin elasticity and thickness: Topical oestrogen application can help restore skin density and reduce fine lines and other early signs of ageing.
• Support wound healing: In addition to boosting collagen production, oestrogen supports cell turnover. These activities help heal wounds and sensitive skin quickly.

What happens to skin when oestrogen declines?

As we age, our skin undergoes changes that often reflect deeper shifts within the body, particularly hormonal ones. One of the most prominent players is Oestrogen!

Oestrogen is widely known as the female reproductive hormone. But its role goes way beyond that. It has a significant role in skin health, where it influences elasticity, hydration and thickness. As it declines with age, its effects are observed in various aspects of health, including your skin.

Oestrogen levels begin to drop during perimenopause and continue to decline post-menopause. This hormonal shift affects the skin in multiple ways:

• Reduced collagen production, leading to sagging and wrinkles
• Thinner skin that’s more prone to dryness and irritation
• Decreased sebum production, resulting in a dull, flaky texture

Due to these effects, women often notice a loss of glow, increased crepiness, and slower wound healing. That’s where the concept of topical oestrogen therapy comes in.

It’s no surprise that oestrogen-infused face creams are gaining popularity as a targeted solution for age-related skin concerns. But what exactly are they, and do they work?

Who should use oestrogen creams?

Oestrogen face creams have immense potential and can help you achieve the youthful-looking skin you desire. However, they are not recommended for everyone.

Ideal candidates for oestrogen face creams include:

• Women in perimenopause or menopause seeking skin rejuvenation
• Those with dry, thinning skin who are not responding to traditional moisturisers

Oestrogen face creams are not recommended for:

• Women with a history of breast, ovarian, or uterine cancer
• Anyone already on systemic hormone therapy
• Pregnant and breastfeeding women

If you wish to know more about oestrogen face creams or if you are suitable for them, consult our functional medicine experts at Medi-Gyn. During your consultation with our team, our experts will help determine if topical oestrogen suits your skin and health profile.

Benefits of Oestrogen Face Creams

If you have looked up the results of oestrogen face creams, you are sure to have encountered people whose skin appears smoother and radiant. Many women reported significant improvements after consistently using topical oestrogen creams.

Here are a few benefits of oestrogen face creams:

• Keep your skin hydrated and dewy
• Reduce signs of ageing, such as wrinkles and fine lines
• Improve skin thickness
• Reduce acne breakouts
• Improve skin texture to give you a smoother feel

At Medi-Gyn, our experts will guide you in choosing the best possible oestrogen face cream for your requirements.

Oestrogen Face Creams at Medi-Gyn

At Medi-Gyn, we use carefully curated oestrogen face creams with constituents (in addition to oestrogen) that help enhance the anti-ageing skin effects. These include:

• Progesterone: This hormone improves skin hydration, elasticity and firmness, helping reduce wrinkles.
• Vitamin F (Linoleic and alpha-linolenic acids): These fatty acids protect the skin barrier, retain moisture and keep the skin hydrated while working to reduce fine lines and wrinkles.
• Vitamin C: This is a natural antioxidant that prevents the skin from sun damage and boosts collagen levels to increase skin firmness. This vitamin helps reduce wrinkles, fine lines, and photodamage.
• Biotin: This nutrient keeps the skin hydrated and improves overall skin texture.
• Coenzyme Q10: Topical application of Coenzyme Q10 has been shown to effectively protect the skin against damage at the cellular level and improve signs of ageing. In addition to collagen production, this constituent also improves skin elasticity, reduces the appearance of wrinkles, and keeps the skin hydrated, giving it a youthful radiance.
• Vitamin A: It stimulates the production of elastin and collagen, the internal scaffolding of the skin, giving it a plumper and firmer appearance.

Conclusion: Should you try it?

Oestrogen face creams appear to be a promising innovation in hormone-based skincare. They offer a more targeted approach to menopausal and ageing skin. While early research and scientific evidence are encouraging, they aren’t a magic fix and are not for everyone.

If you’re curious, start with a consultation at Medi-Gyn, where our experts will evaluate and assess your medical history and skin goals. Whether you go hormonal or not, the key is informed, intentional skincare that works with your changing body.

Tel: +971 555 45 0797

E-mail: info@medi-gyn.com

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• https://medi-gyn.com/product/estrogen-face-day-cream/
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