Preventing or alleviating any hormone imbalances through Bioidentical Hormone Therapy ā from PMS to hot flashes, night sweats, weight gain, mood swings, brain fogs during a reproductive stage and perimenopause. We offer a personalised, the whole body approach, addressing symptoms while optimising your overall health.
A personalised, science-backed approach to any symptoms of menopause and postmenopause – chronic fatigue, vaginal dryness, urinary incontinence, mood changes – while preventing your body from any age-related conditons – osteoporosis, heart condition, cognitive decline ā through natural, non-toxic Bioidentical Hormone Therapy (āBHRTā), science-driven supplements and mitochondria optimisation.
You are a male who is experiencing muscle mass loss, low energy, reduced libido, unwanted weight gain, or a noticeable slowdown in your metabolism with an increased stress levels ? These may all be signs of declining testosterone levels. A Testosterone Top-Up may be exactly what your body needs. Replenishing your testosterone levels boosts your energy, improves muscle strength, supports a healthy metabolism, enhances libido.
A personalised, root cause approach to heal the whole person while identifying and addressing the root causes of any condition rather than just treating symptoms of the condition – PCOS, Endometriosis, Gut Health, Brain, Skin conditions, unwanted Weight Gain etc. In addition to medical history, we take into account your lifestyle, genetics, environment, and nutrition for a preparation of a bespoke protocol especially for you.
An innovative treatment, Peptide Therapy provides numerous reliefs in any conditions associated with ageing – muscle repair, accelerated injury recovery time, promoting weight loss and lean muscle gain, increasing growth hormone production, and even helping reverse signs of sexual dysfunction. Building blocks of proteins ā naturally occurring chains of amino acids ā Peptides are a powerful tool for optimising health, enhancing performance, and supporting your body’s natural healing processes.
Menopause marks the end of a femaleās reproductive years and usually occurs between 45 and 55 years. It is defined as a period of time when menstrual periods cease to occur permanently for 12 consecutive months. This phase also marks the end of ovarian hormone production, particularly oestrogen and progesterone.
Common menopausal symptoms include hot flashes, mood fluctuations, sleep disruption, fatigue, vaginal dryness and reduced libido. While mostly thought to be the end of fertility, menopause is far more than that. It is a transitional phase that influences bone density, heart health, skin elasticity, mental well-being and overall health.
At Medi-Gyn, we believe in addressing menopause proactively to help women improve their healthspan, life span and enhance their quality of life.
If you live in Saudi Arabia, you may be well aware of the cultural and social attitudes surrounding menopause. It is viewed as a natural stage of life that brings with it both relief and a challenge. Many women welcome the phase as it gives them spiritual and practical freedom; they are often restricted by the cultural taboos that prevent them from openly discussing their symptoms.
Due to this, many women in Saudi Arabia often endure menopausal symptoms like hot flashes, fatigue and hormonal shifts, privately rather than seeking help from consulting physicians. This silence can lead to underdiagnosis of treatable issues such as osteoporosis, sleep disturbance, or genitourinary infections.
In major cities like Riyadh and Jeddah, several clinics now offer advanced healthcare for women, including hormone therapy, psychological support, and bone health assessments. This is even more important today because with the rising life expectancy, women may end up spending one-third of their lives in post-menopause.
At Medi-Gyn, we recognise that each individual is unique and has distinct needs. This is why our experts perform a thorough assessment of your symptoms, physical, mental, and hormonal health to tailor personalised treatment plans.
Our advanced treatment options for menopause at Medi-Gyn include:
At Medi-Gyn, personalised care begins with a thorough assessment, which includes evaluation of bone health, cardiovascular risk, thyroid function, and personal/family medical history to design the right mix of treatments.
We believe that every woman should be able to access adequate and safe menopause care. So, Medi Gyn introduces a modern breakthrough in Saudi healthcareāonline consultation with medication delivery.
So, women can now conveniently access menopause care from their homes through e-consultations with licensed specialists from Medi-Gyn, who create personalised bioidentical or conventional hormone therapy plans. Medications are then shipped to their doorstep across Saudi Arabia.
This approach is especially appealing to women in smaller towns or those who value privacy and time efficiency. Hereās what our online process looks like!
Medi Gyn ensures the physicians involved are licensed experts who monitor therapy, adjust dosage as needed, and schedule follow-up sessions. Since menopause is an ongoing health phase rather than a one-time event, Medi Gynās telehealth model supports continuous care and symptom tracking over months or yearsāan invaluable advantage in modern womenās health management.
When choosing a healthcare provider for menopause and post-menopause care, women should consider:
A 52-year-old woman, Fatimah, from Jeddah, began experiencing severe hot flashes, poor sleep, and reduced intimacy due to vaginal dryness. Concerned about these symptoms and conscious about discussing her symptoms in public, she opted for an online consultation through Medi Gyn.
After reviewing her medical history and symptoms, the in-house gynaecologist at Medi-Gyn recommended low-dose bioidentical hormone therapy with calcium supplements and an exercise plan. Within weeks, Fatimah received her medications at home.
Over the course of six months of follow-ups, her
All of this without requiring frequent clinic visits.
This story demonstrates the growing demand for accessible, private and comprehensive menopausal care among Saudi women.
Menopause is a milestone phase in every womanās life, and not a health crisis that it is often made out to be. It is a natural part of ageing, and every woman going through it deserves care and attention.
With a growing awareness about menopause, access to specialised clinics in Saudi Arabia, and innovative treatment models like Medi-Gynās online consultation and home-delivery service, we are well on our way to transforming how women experience menopause.
Want to learn more about menopause or get help managing your symptoms? Book your consultation today through Medi Gyn or speak with your local specialist in Riyadh or Jeddah to start your personalised menopause plan.
1. When should I see a specialist for menopause?
If you are experiencing severe hot flashes, mood changes, irregular sleep, or vaginal dryness that is impacting your daily life, you should visit a gynaecologist for further evaluation.
2. Is hormone therapy safe for me?
When hormone therapy is prescribed by a board-certified, experienced and licensed professional after proper evaluation and monitoring, HRT or BHRT is safe for most women.
3. What if Iām still having symptoms after menopause?
Experiencing symptoms after menopause indicates your treatment requires adjustments or incorporation of non-hormonal alternatives under medical guidance.
4. Are there non-hormonal options to manage menopausal symptoms?
Yes. In addition to hormone therapies, non-hormonal management options include supplements, exercise, dietary adjustments, cooling strategies, and vaginal moisturisers.
5. How does the cost work for online consultation and home delivery?
Medi Gyn offers transparent pricing, with consultations typically starting at affordable rates, and medications shipped directly through certified pharmacies.
6. How do I know if a provider is legitimate?
Always ensure your clinic or online platform is licensed in Saudi Arabia and associated with certified gynaecologists or endocrinologists.
Weight gain has become a universal problem, especially in cities where people lead hectic schedules. Does this mean weight gain is a lifestyle issue? Yes, but not entirely so. There is ample research and evidence that weight gain is a complex process intertwined with hormonal balance.
For many women, factors like reproductive hormone fluctuations, menopause, stress, and natural metabolic slowdown act as hidden roadblocks, making weight loss far more challenging than calorie counting alone might suggest.Ā
Not just women but even men struggle with weight issues that often manifest as stubborn midsection fat, fatigue, and cravings, all frustrating symptoms that are sometimes resistant to traditional approaches like diet and exercise.Ā
Medi-Gynās science-based program directly addresses these underlying internal issues through a medically supervised plan that integrates cutting-edge peptide and hormone therapy for sustainable results.
To understand how hormones play a role in weight regulation, letās take a quick look at the different hormones that are involved in metabolism.
When these hormones become imbalanced, it results in sluggish metabolism and stubborn fat (especially around the belly), mood swings and chronic tiredness.
Peptides are short chains of amino acids that act as signalling molecules in the body. Unlike synthetic drugs, many peptides mimic the bodyās own biochemistry, making their action efficient and generally well-tolerated when prescribed by a medical professional.
At Medi-Gyn, we use the most effective peptides that have shown proven benefits for weight and metabolism:
While both hormones and peptides influence the bodyās metabolism, combining them delivers more powerful results than either alone. Medi-Gynās approach begins with comprehensive lab testing to understand each womanās unique metabolic and hormonal profile, enabling precise, customised therapy.
While hormone optimisation restores the bodyās internal balance, resetting metabolism and energy levels, <a href=āhttps://medi-gyn.com/peptide-therapy-for-weight-management/ā>peptide therapy amplifies fat burning</a>, muscle growth, and recovery, combating age- or hormone-related declines.
This integrated approach ensures that no two treatment plans are alikeā just like every woman and her health needs.Ā
Experts at Medi-Gyn use an evidence-based weight management program that is structured for safety and lasting results.
Opting for Medi-Gynās weight management programme offers several benefits, such as:
At Medi-Gyn, achieving hormonal balance is a holistic process that sets the stage for lasting health and vitality, not just quick-fix weight loss.
Peptide therapy is ideal for:
Please note: Medi-Gynās physicians evaluate every patient individually to ensure treatments are safe and right for their health needs.
Lasting and healthy weight loss begins with balance within the body āfrom hormonal balance to metabolism. Medi-Gyn offers a science-driven solution for those tired of temporary fixes and frustration.
Discover how peptide and hormone therapy can help you achieve healthy, sustainable weight lossāguided by Medi-Gynās expert team.Ā
Brain fog is a common term for a set of cognitive symptoms, including mental fatigue, poor focus, slow thinking, and short-term memory lapse. It is not a medical term or diagnosis and is often used to describe feeling mentally sluggish or spaced out, which is common during pregnancy, postpartum, and hormonal fluctuations.Ā
While many people brush off brain fog as not being too serious, identifying and addressing the root cause is crucial for long-term mental clarity. Brain fog is reversible when the root cause- whether hormonal, nutritional, or stress-related is adequately managed.
Brain fog can occur due to several reasons, many of which are often overlapping:
While there are many reasons for brain fog, hormonal fluctuations and imbalance are the primary causes for brain fog. Letās take a look at how some hormones influence brain health:
Oestrogen is associated with clarity, focus and emotional balance. It also influences the following functions:
During menopause, oestrogen levels drop dramatically, which explains why many women report forgetfulness, difficulty concentrating, and mental fatigue. This cognitive fog often coincides with irritability and sleep disturbances, all connected to reduced oestrogen activity in brain regions associated with memory and focus.
Progesterone complements oestrogen by promoting calmness and emotional stability.Ā
It reduces anxiety and induces better sleep. However, when progesterone levels fall, especially around perimenopause, menopause or postpartum, it can lead to increased anxiety, mood swings, and fragmented sleep. Since quality rest is needed for mental clarity, progesterone deficiency indirectly contributes to brain fog and fatigue.
Although commonly associated with men, testosterone also plays a crucial role in womenās cognitive and emotional health. It supports motivation, confidence, and drive.Ā
Declining testosterone, especially in males, due to increasing age, can lead to brain fog, reduced focus, and memory lapses.
At Medi-Gyn, our Hormone Balancing Programmes are designed to restore the delicate balance of hormones. We use Bioidentical Hormone Replacement Therapy (BHRT), which is personalised for each patient and aimed at correcting deficiencies, stabilising mood, and enhancing cognitive clarity.Ā
These programmes assess hormones, metabolism, sleep quality, and stress response, creating a holistic approach to sustained brain vitality and emotional well-being.
The treatment for brain fog primarily depends on identifying and managing the root cause.
At Medi-Gyn, our healthcare experts use a 3-step approach to treat brain fog:
Step 1: Identify the cause
During your consultation appointment with our medical experts at Medi-Gyn, the first step in treating brain fog is a thorough medical evaluation. Physicians often order lab tests to check thyroid function, sex and adrenal hormones, vitamin levels (especially B12, D, and iron), and blood sugar regulation.Ā
In some cases, a psychological assessment and sleep study may also be recommended to rule out mental health or sleep disorders.
Step 2: Lifestyle and natural remedies
Step 3: Targeted medical treatment
Depending on the root cause, our experts at Medi-Gyn may recommend one or more of the following therapies:
In addition to the above-mentioned methods of managing brain fog, doctors may prescribe the following medications:
Please Note: These medications must be prescribed and monitored only by a licensed healthcare provider. Self-medication can be harmful.
The time it takes to recover from brain fog depends on its underlying cause. However, most people notice improvements within a few days with the proper treatment. People who undergo Hormone Replacement Therapy or Thyroid Regulation treatment often notice clearer thinking, improved mood, and higher energy levels within four to six weeks.
At Med-Gyn, we insist on consistent follow-up care as hormone levels, medication response, and lifestyle adjustments need regular monitoring. This ensures optimal effectiveness and prevents relapse. We also emphasise gradual, monitored progress rather than abrupt changes for safe, long-term results.
You should consult a healthcare specialist for brain fog if it
Brain fog is not a major disease or condition. It is a signal that your body and mind need attention.Ā Once the root cause of brain fog has been identified, it is completely manageable with the right combination of medical therapy, nutrient supplementation and lifestyle modification.
It is recommended to undergo professional hormone evaluation, such as that offered by Medi-Gyn, which ensures safe, evidence-based care that targets the cause rather than the symptom.
Struggling with brain fog, fatigue, or poor concentration?Ā
Visit our healthcare experts at Medi-Gyn for a comprehensive evaluation. Experts at Medi-Gyn identify the root cause and design a personalised brain clarity and hormone balance program to help you feel yourself again.
Book now!.
Hormone therapy or hormone replacement therapy is one of the most discussed treatments among older women. Despite decades of advancement and personalised treatment options, hormone replacement therapy is still misunderstood.Ā
Hormone therapy is a medical treatment that restores hormonal balance in the body. It is primarily used to manage and alleviate menopause symptoms, such as hot flashes, insomnia, mood swings, vaginal dryness and low libido in women, restore hormone balance and overall wellness in women and men. However, due to limited awareness about this therapy, many people are hesitant to seek this effective therapy.
In this blog, we would like to dispel those myths and share fact-based insights into what hormone therapy actually does, how it works, and why itās often safer than you think
Hormone therapy involves supplementing the body with hormones that are declining due to age, menopause or other medical conditions. It may include one or more of the following:
At Medi-Gyn, we use Bioidentical Hormone Replacement Therapy (BHRT), which includes plant-derived hormones identical to the natural hormones produced by the body. Our experts customise the treatments to help restore the hormonal levels to an optimal range for each individual, depending on their health and goals.
BHRT improves overall well-being and prevents conditions like osteoporosis, fatigue, and cognitive decline.
Letās debunk a few myths surrounding hormone therapy!
This is one of the most common myths and may have stemmed from the 2002 Womenās Health Initiative Study that linked HRT to increased risk of breast cancer and heart disease.
However, the study focused on women who were 60 and older and took synthetic hormones and not those who were in perimenopause or modern treatment regimes like BHRT.
Later studies revealed that younger women (in their 40s or 50s) who start HRT early actually see reduced risks of heart disease and dementia. Today, therapies like BHRT offered by wellness clinics like Medi-Gyn are safer, and when prescribed under medical supervision, they do not increase the risk of breast cancer in most women.
This is by far the most misunderstood point around hormone replacement therapy. Males also undergo hormonal imbalances, including a decline in testosterone levels with age (also referred to as andropause). This condition is characterised by symptoms like loss of libido, depression, fatigue, and loss of muscle mass.
Testosterone replacement therapy (TRT) is an effective treatment that has shown an improvement in energy, mood, and physical strength in men, just as oestrogen-based therapy benefits women.
While the foundation of hormone replacement therapy remains the same, the treatment varies for every patient. This is because no two patients have the same hormonal profile. Modern hormone therapy is highly individualisedābased on lab results, symptoms, age, and medical history.Ā
At Medi-Gyn, our experts perform a thorough assessment during consultation and evaluate hormonal levels to tailor hormone replacement therapy for each individual and minimise side effects. Bioidentical hormone therapy, in particular, is designed around each personās unique needs, formulated in custom doses for safe, effective results.
Due to the fear of HRT, many people prefer to take natural supplements to manage their symptoms. While herbal supplements, minerals and vitamins can support hormone health, they cannot help restore the function or potency of clinical hormone therapy treatments.Ā
Medical-grade hormone replacement therapies like BHRT can restore oestrogen, progesterone, or testosterone to physiologic levels that meaningfully improve symptoms and protect heart, bone, and brain health.
Research suggests that synthetic hormones used in older studies are significantly different from bioidentical hormones used at clinics like Medi-Gyn today. BHRT involves using hormones identical to natural human hormones so that the body recognises and uses them efficiently. These compounds, often derived from plants like yams or soy, mimic natural hormone structure, resulting in fewer side effects and greater efficacy.
Hormone therapy is not a lifelong obligation. With proper medical guidance, patients can adjust or taper off treatment as their natural hormone levels change or symptoms improve. The key is gradual adjustment under a specialistās care to maintain balance and prevent rebound symptoms.
Here are a few benefits of opting for hormone replacement therapy:
Hormone therapy may be beneficial for:
While modern hormone replacement therapy is safe, it must be administered by a certified healthcare professional only. At Medi-Gyn, our experts perform blood tests and other diagnostic procedures to study your hormonal levels and overall health, determining your most appropriate dosage. Regular follow-ups ensure safe adjustment over time. Self-medicating with online āhormone boostersā or unregulated supplements that claim to restore hormonal balance can pose serious risks to long-term health. Consulting a licensed clinic like Medi-Gyn guarantees monitoring for side effects, optimal dosing, and consistent wellness support.
Modern hormone therapies such as Bioidentical Hormone Replacement Therapy are safe and effective.. When prescribed by certified and licensed healthcare professionals, hormone replacement therapy improves energy, cognitive health, emotional stability, bone density, and sexual wellnessāhelping males and females.Ā
If you are curious whether hormone therapy is right for you, contact us at Medi-Gynā UASās top-rated, dedicated hormone-balancing centre. Our experts will help you understand your hormone levels and create a personalised treatment plan designed for long-term wellness, balance, and natural vitality.
Book your appointment today!
Bone health and density loss are essential concerns as one ages. This is particularly true for women as their bodies undergo multiple changes throughout their lifetime. In fact, bone density loss and concerns of bone health are particularly important for women experiencing perimenopause and menopause.
This is why we offer advanced hormone therapies and comprehensive and proactive health management at Medi-Gyn. The hormonal changes at menopause speed up bone loss, raising the risk of osteoporosis, fractures, and long-term mobility issues. By understanding this biological shift and accessing holistic services, such as those offered by Medi-Gyn Dubai, women can take charge of their bone wellness during this critical life stage. Letās get reading!
Perimenopause is the phase that signals the beginning of bodily changes that ultimately culminate with menopause (the end of a womanās reproductive cycle). Menopause typically occurs between the ages of 45 and 55, and is triggered by a sharp decline in hormonal levels, particularly oestrogen, as the ovaries slow hormone production.Ā
Oestrogen plays a vital role in regulating how bone is broken down and rebuilt in the body. As its levels drop, bone resorption outpaces bone formation, resulting in a rapid loss of bone mass and density.
Did you know women may lose up to 20% of their bone density during the 5 to 7 years following menopause, and about 50% of their lifelong bone loss may happen within a decade after menopause?
Unlike most health changes, loss of bone density is considered āsilentā as there are no signs or symptoms until a fracture occurs. This makes proactive assessment essential.
It is interesting to consider that while bone density loss occurs with age in both males and females, a significant amount of importance is given to it during menopause in women.
Well, this is because the accelerated bone loss that occurs during menopause does not just show up in your lab tests but actually increases oneās risk for fractures, often leading to chronic pain, decreased mobility, and reduced independence.Ā
About 1 in every 2 postmenopausal women is known to experience an osteoporotic fracture in their lifetime, with the hips, spine, and wrists being the most common sites. These injuries can have a profoundly negative impact on daily life, mood, and social confidence.
For women in Dubai, bone health is crucial due to factors such as a sedentary lifestyle, limited sun exposure (a primary source of vitamin D), and cultural dietary patterns that can impact calcium intake. This is why our experts at Medi-Gyn emphasise education, prevention, and personalised screening to address these risks.
The main culprit in bone density loss in menopausal women is the reduction in oestrogen. Other risk factors that accelerate bone density loss include:
At Medi-Gyn, we understand that every female undergoing menopause is different. So, we offer a personalised assessment that considers these risks and recommends timely interventions to preserve bone strength.
While menopause comes with a host of signs and symptoms like hot flashes, fatigue, sleep problems, and others, bone density loss rarely causes obvious symptoms until a fracture occurs. In fact, postmenopausal women may experience fractures even from minor falls, which are often the first sign.Ā
Other signs and symptoms of bone density loss in menopause include:
For these reasons, our physicians at Medi-Gyn Dubai recommend routine bone density testing, such as a DEXA scan, which enables healthcare providers to detect bone loss long before it manifests as injuries, allowing for preventive care.
At Medi-Gyn Dubai, we provide comprehensive menopausal care, with hormone therapies and bone health at its core. Our approach to bone health care includes the following services:
At-Medi-Gyn, we also offer empathetic, expert guidance and support at every stepāfrom symptom assessment and thorough explanations to actionable prevention strategies.
At Medi-Gyn Dubai, we offer evidence-based treatment plans that are tailored to each womanās unique needs. Our treatments include:
Talking of regular bone health density screening, our experts at Medi-Gyn Dubai use the DEXA (Dual-Energy X-ray Absorptiometry), the gold standard for diagnosing osteoporosis and monitoring bone density.Ā
Medi-Gyn Dubaiās DEXA services provide:
Early detection makes all the difference in avoiding costly and debilitating fractures.
Menopause brings more than hot flashes and hormonal changesāit marks a turning point for bone health that can define a womanās wellness for decades. Patients of Medi-Gyn Dubai benefit from the cityās leading expertise in menopause management, bone density assessment, and preventive care.Ā
By combining medical, nutritional, and lifestyle strategies with regular screening, we believe every woman can confidently address bone health challenges and look forward to an active, resilient life in the years ahead.
When I was first told I had PCOS, it felt like a life sentence. I remember sitting in the doctorās office, hearing the words āpolycystic ovary syndromeā and immediately spiraling with fear.
āDoes this mean I wonāt be able to have kids? Does this mean my body will always work against me?ā
The acne, the irregular cycles, the bloating, the stubborn weight, it all felt unfair. For years, I thought my body was betraying me, and I tried to āfixā it with every diet, every intense workout, every supplement I stumbled across on Google.
But hereās what I want every woman with PCOS to know: your diagnosis does not define you. Yes, PCOS is real. It affects your hormones, insulin, fertility, and even your confidence. But it can be managed, not with quick fixes or crash diets, but with steady, powerful changes in how you nourish and care for your body.
This is the approach that changed everything for me.
The first real shift I made wasnāt in the gym; it was in the kitchen.
I learned quickly that PCOS and blood sugar spikes do not mix. Every time I fed myself with processed snacks and āfast carbs,ā my symptoms screamed louder: fatigue, mood swings, and acne flare-ups. So, I flipped the script and started making food my ally, rather than my enemy.
Hereās what worked for me:
The biggest lesson? It wasnāt about restriction. It was about choosing foods that gave me clarity, energy, and balance.
I used to think punishing workouts were the answer. HIIT five times a week, running until my knees hurt, exhausting my body into submission. I believed that the more I burned, the faster Iād āfixā myself.
But with PCOS, that approach backfired. My cortisol spiked, my cycle went missing, and I felt constantly drained.
So I shifted:
Now, exercise feels like a gift to my body, not a punishment.
While food and exercise became my foundation, a few supplements helped me fill the gaps:
Of course, everyoneās body is different. Testing and working with a practitioner is key before adding supplements. But for me, these were game changers.
This one is huge. You can eat perfectly and train beautifully, but if your stress is sky-high, PCOS will remind you. Cortisol is a hormone too, and when itās out of control, it throws everything else off balance.
Hereās what helped me:
I wonāt sugarcoat it: healing with PCOS takes time. Thereās no magic pill or overnight fix. But every small step compounds. Every healthy meal, every walk, every good nightās sleep, it all adds up.
PCOS taught me patience. It taught me self-love. It taught me that healing doesnāt come from hating my body into submission; it comes from listening to it, nourishing it, and standing by it through every season.
And hereās the biggest gift: I was able to become a mom. Something I once feared might never happen.
So if youāre navigating PCOS right now, please know this: youāre not broken. Youāre not alone. And with the right support, your body can thrive.
Start small. Start today. And if you need a coach whoās walked this path and truly gets it, Iād love to support you. PCOS may be part of your story, but itās not your whole story.
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