How Hormone Therapy Can Help Reduce Anxiety, Stress, and Overthinking

Introduction Are you anxious or stressed? Don’t worry—you are not alone. Thousands of individuals get themselves overthinking, with rapid minds nowadays in the busy world we live in. Did you know that hormones significantly affect how we feel? Understanding Hormones and Their Interface with Mental Health What are hormones? Hormones are akin to small messengers… Continue reading How Hormone Therapy Can Help Reduce Anxiety, Stress, and Overthinking

Understanding DHEA and Its Role in Perimenopause and Menopause

Are you fed up with hot flashes, mood swings, or tiredness? Have you ever wondered what might be the reason? Many women neglect these symptoms because they take them as changes to the body as they age. Is that the core reason? Are there any other reasons for these symptoms? Yes, it is due to… Continue reading Understanding DHEA and Its Role in Perimenopause and Menopause

How Does Bioidentical Hormone Therapy Improve our Health and Beauty?

Menopause marks the end of a woman’s reproductive cycle. It also brings with it an array of other bodily changes— from weight gain to hot flashes, night sweats and mood fluctuation with your skin becoming thinner with less collagen, decreased elasticity, increased wrinkling, increased dryness and reduced vascularity as estrogen insufficiency decreases defense against oxidative… Continue reading How Does Bioidentical Hormone Therapy Improve our Health and Beauty?

The Benefits of Bioidentical Hormone Therapy

doctor holding blood tube for analysis of Hormones in Biochemistry lab. Blood sample for study of levels of hormone tests

Bioidentical Hormone Replacement Therapy or BHRT: The Saviour! Bioidentical Hormone Therapy contains an array of vital hormones any woman: estrogen, progesterone, testosterone, DHEA, prognenolone etc. – these are the hormones used by Medi-Gyn to optimise a woman’s hormonal levels as these decline with age. BHRT offered by Medi-Gyn Center in Dubai is the treatment to… Continue reading The Benefits of Bioidentical Hormone Therapy

Why We Would Always Recommend to Start Hormone Therapy First …

….before embarking on food and lifestyle changes We are the first to admit that making healthy food & lifestyle choices is absolutely paramount for a long-term vitality and well-ageing strategy. In peri and menopausal women, it is even more important to prioritise healthy choices because we are at an increased risk for any potential health condition as… Continue reading Why We Would Always Recommend to Start Hormone Therapy First …

Why Do We Gain Weight during Menopause

Changes during menopause are inevitable, but our Experts at Medi-Gyn are here to help you.  Around 60-70% women experience weight gain during menopause. The shift in body weight composition is strongly associated with cardiometabolic risk factors like elevated blood pressure, low-density lipoprotein (LDL) and obesity.  Let us understand the accumulation of belly fat and how… Continue reading Why Do We Gain Weight during Menopause

MENOPAUSE Flat Tummy Experience

Welcome to our 14-day Initiative – MENOPAUSE FLAT TUMMY – which we are presenting with our Experts in the field of menopause from the 23rd of Sept for the next 2 weeks [until 4th of Octinclusive]. If you are one of those women who is struggling with midriff fat as your hormones shift, then immerse… Continue reading MENOPAUSE Flat Tummy Experience

Navigating Hormone Replacement Therapy for Men: Symptoms, Benefits, Treatment Options, and What to Expect

Are you experiencing rapid weight loss, excessive sweating, and sleep disturbance? Probably, you are suffering from anxiety or even irritability, or hot and cold changes. Other signs could be dry skin, brittle bones, and constant fatigue. If you have been experiencing any of these problems, then it is high time to try HRT. Numerous men… Continue reading Navigating Hormone Replacement Therapy for Men: Symptoms, Benefits, Treatment Options, and What to Expect

The Complex World of Endometriosis

If you have endometriosis cannot be cured, here’s what you must know! At Medi-Gyn, our experts not only help manage your symptoms but also treat endometriosis for good! Endometriosis is a chronic condition that affects women of reproductive age. It is characterised by the growth of tissue similar to the uterine lining outside of the… Continue reading The Complex World of Endometriosis

PCOS – Unlocking the Mystery

At Medi-Gyn, we believe PCOS is an important subject for women in the reproductive and premenopausal age. This is because 1 in 4 women in the Middle East has PCOS, many of who are not diagnosed. Polycystic Ovary Syndrome (PCOS) is a complex endocrine reproductive disorder that affects women in the reproductive age group but… Continue reading PCOS – Unlocking the Mystery

Richard Morgan Evans

Founder & CEO of Sapience Communications

Richard co-founded Sapience with three highly successful business figures in the UK, including former bank and private equity CEOs. This followed previous careers in law, working as an equity analyst for a number of investment banks and financial journalism, which included writing for The Economist, The Times and The Independent.

During his journalist career, he visited the Gulf and Saudi Arabia many times, interviewing senior banking and business figures, such as the head of the Saudi Central Bank and leaders at Saudi Aramco, SABIC, Olayan Group and the Kanoo Group. A number of his features appeared in the Wall Street Journal, Financial Times and The Washington Post.

His PR experience includes being the MD of the Financial Division of a leading UK multidisciplinary PR consultancy before co-founding Sapience. He is often asked to judge PR awards, most recently he was on the judging panel of the Public Relations Consultancy Association’s Financial Services PR awards.

He specialises in advising on strategic media relations, reputational risk, media relations and training, crisis communications, and all forms of corporate transactions. Richard is a law graduate of the University of Cambridge.

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