blogs & resources

How to Reduce Stress and Anxiety
Stress and anxiety have become a part of modern life, affecting mental and physical well-being. While lifestyle changes can help

Luteinizing Hormone (LH): Functions, Levels, Deficiency, and Treatment
Hormones regulate almost every function in the human body. There are so many hormones in the human body regulating corresponding

Breaking a Fast the Right Way: Best Foods for Gut Health
Fasting is deeply rooted in several cultures and traditions worldwide. In countries like Dubai, intermittent fasting is not only a

Best Treatments for Low Libido in Males and Females
“Feeling distant from your partner? Wondering why your energy and desire aren’t what they used to be?” If you’ve been

How to Maximize the Gut Health Benefits of Ramadan Fasting?
Ramadan is one of the most sacred festivals for Muslims worldwide. In addition to its religious significance, fasting during Ramadan

The Gut-Healing Power of Fasting: How It Benefits Your Digestive System
Medi-Gyn wishes all its readers a Happy Ramadan– the holy month of fasting for millions of Muslims worldwide. Fasting is