Hormone therapy

Debunking Myths About Hormone Therapy: What You Really Need to Know

Hormone therapy or hormone replacement therapy is one of the most discussed treatments among older women. Despite decades of advancement and personalised treatment options, hormone replacement therapy is still misunderstood. 

Hormone therapy is a medical treatment that restores hormonal balance in the body. It is primarily used to manage and alleviate menopause symptoms, such as hot flashes, insomnia, mood swings, vaginal dryness and low libido in women, restore hormone balance and overall wellness in women and men. However, due to limited awareness about this therapy, many people are hesitant to seek this effective therapy.

In this blog, we would like to dispel those myths and share fact-based insights into what hormone therapy actually does, how it works, and why it’s often safer than you think

 

What Is Hormone Therapy?

Hormone therapy involves supplementing the body with hormones that are declining due to age, menopause or other medical conditions. It may include one or more of the following:

 

  • Oestrogen therapy: This involves supplementing oestrogen and is used to manage menopausal symptoms in women and protect bone health.

 

  • Progesterone therapy: This treatment involves supplementing progesterone and balancing oestrogen to protect the uterus and relieve other symptoms like mood and sleep.

 

  • Testosterone therapy: This hormone replacement therapy can be used in both males and females to improve energy, libido and muscle.

 

At Medi-Gyn, we use Bioidentical Hormone Replacement Therapy (BHRT), which includes plant-derived hormones identical to the natural hormones produced by the body. Our experts customise the treatments to help restore the hormonal levels to an optimal range for each individual, depending on their health and goals.

BHRT improves overall well-being and prevents conditions like osteoporosis, fatigue, and cognitive decline.

Common Myths About Hormone Therapy (and the Truth Behind Them!)

Let’s debunk a few myths surrounding hormone therapy!

Myth 1: Hormone therapy causes cancer

This is one of the most common myths and may have stemmed from the 2002 Women’s Health Initiative Study that linked HRT to increased risk of breast cancer and heart disease.

However, the study focused on women who were 60 and older and took synthetic hormones and not those who were in perimenopause or modern treatment regimes like BHRT.

Later studies revealed that younger women (in their 40s or 50s) who start HRT early actually see reduced risks of heart disease and dementia. Today, therapies like BHRT offered by wellness clinics like Medi-Gyn are safer, and when prescribed under medical supervision, they do not increase the risk of breast cancer in most women.

 

Myth 2: Hormone therapy is only for women

This is by far the most misunderstood point around hormone replacement therapy. Males also undergo hormonal imbalances, including a decline in testosterone levels with age (also referred to as andropause). This condition is characterised by symptoms like loss of libido, depression, fatigue, and loss of muscle mass.

Testosterone replacement therapy (TRT) is an effective treatment that has shown an improvement in energy, mood, and physical strength in men, just as oestrogen-based therapy benefits women.

 

Myth 3: Hormone therapy is the same for everyone

While the foundation of hormone replacement therapy remains the same, the treatment varies for every patient. This is because no two patients have the same hormonal profile. Modern hormone therapy is highly individualised—based on lab results, symptoms, age, and medical history. 

At Medi-Gyn, our experts perform a thorough assessment during consultation and evaluate hormonal levels to tailor hormone replacement therapy for each individual and minimise side effects. Bioidentical hormone therapy, in particular, is designed around each person’s unique needs, formulated in custom doses for safe, effective results.

 

Myth 4: Natural supplements can replace HRT

Due to the fear of HRT, many people prefer to take natural supplements to manage their symptoms. While herbal supplements, minerals and vitamins can support hormone health, they cannot help restore the function or potency of clinical hormone therapy treatments. 

Medical-grade hormone replacement therapies like BHRT can restore oestrogen, progesterone, or testosterone to physiologic levels that meaningfully improve symptoms and protect heart, bone, and brain health.

 

Myth 5: Hormone therapy is unsafe or artificial

Research suggests that synthetic hormones used in older studies are significantly different from bioidentical hormones used at clinics like Medi-Gyn today. BHRT involves using hormones identical to natural human hormones so that the body recognises and uses them efficiently. These compounds, often derived from plants like yams or soy, mimic natural hormone structure, resulting in fewer side effects and greater efficacy.

 

Myth 6: Once you start, you can never stop

Hormone therapy is not a lifelong obligation. With proper medical guidance, patients can adjust or taper off treatment as their natural hormone levels change or symptoms improve. The key is gradual adjustment under a specialist’s care to maintain balance and prevent rebound symptoms.

 

The Benefits of Balanced Hormones

Here are a few benefits of opting for hormone replacement therapy:

  • Improved energy, stamina
  • Better sleep quality
  • Reduces brain fog and improves focus and cognitive function
  • Enhances mood 
  • Strengthens bones and reduces the risk of osteoporosis 
  • Improves heart health
  • Restores libido 

Who Should Consider Hormone Therapy?

Hormone therapy may be beneficial for:

  • Females undergoing perimenopause
  • Females experiencing menopausal symptoms such as hot flashes, insomnia, mood swings, or weight gain.
  • Males with low testosterone
  • Individuals diagnosed with hormonal deficiencies, such as thyroid dysfunction, adrenal fatigue, or post-surgical hormone loss.

 

Importance of Medical Supervision

While modern hormone replacement therapy is safe, it must be administered by a certified healthcare professional only. At Medi-Gyn, our experts perform blood tests and other diagnostic procedures to study your hormonal levels and overall health, determining your most appropriate dosage. Regular follow-ups ensure safe adjustment over time. Self-medicating with online “hormone boosters” or unregulated supplements that claim to restore hormonal balance can pose serious risks to long-term health. Consulting a licensed clinic like Medi-Gyn guarantees monitoring for side effects, optimal dosing, and consistent wellness support.

 

Takeaway: Facts Over Fear

Modern hormone therapies such as Bioidentical Hormone Replacement Therapy are safe and effective.. When prescribed by certified and licensed healthcare professionals, hormone replacement therapy improves energy, cognitive health, emotional stability, bone density, and sexual wellness—helping males and females. 

 

If you are curious whether hormone therapy is right for you, contact us at Medi-Gyn– UAS’s top-rated, dedicated hormone-balancing centre. Our experts will help you understand your hormone levels and create a personalised treatment plan designed for long-term wellness, balance, and natural vitality.

 

Book your appointment today!

 

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