Peri-Menopause Fitness and Nutrition Expert
With over three decades of experience and a background as a pro athlete, Livia Rees brings unparalleled, science-driven fitness and nutritional expertise during all stages of menopause.
Livia Rees is dedicated to supporting our patients through every stage of their peri-menopause and post menopause journey via our Modern Menopause Lifestyle Guide that offered to all of our patients during their Modern Menopause Management Programme by Medi-Gyn.
Former pro athlete with a wealth of expertise in women’s body transformations, Livia offers the latest science-based, time-effective, tailored Resista workouts and menopause nutrition plans.
Livia has authored The Nutratonin Diet eBooks for Menopause on Amazon or via her website, offering a personalised 1-1 online nutrition plans, especially designed for you.
Her passion for women’s health shines through as she guides patients through the challenges from peri-menopause to post menopause while making them stronger physically but also mentally.
Livia offers our patients assistance in navigating this phase of their lives – we call it menoSTART instead of menoPAUSE – with confidence, reclaiming control over their well-ageing and embracing a healthier lifestyle.
Passionate about empowering women to reclaim control over their bodies and minds, Livia offers
We offer outstanding expertise in the field of Fertility, Hormonal Health and Longevity while working directly and collaborating with the best know-how that may assist you in satisfying your requirements
Founder & CEO of Sapience Communications
Richard co-founded Sapience with three highly successful business figures in the UK, including former bank and private equity CEOs. This followed previous careers in law, working as an equity analyst for a number of investment banks and financial journalism, which included writing for The Economist, The Times and The Independent.
During his journalist career, he visited the Gulf and Saudi Arabia many times, interviewing senior banking and business figures, such as the head of the Saudi Central Bank and leaders at Saudi Aramco, SABIC, Olayan Group and the Kanoo Group. A number of his features appeared in the Wall Street Journal, Financial Times and The Washington Post.
His PR experience includes being the MD of the Financial Division of a leading UK multidisciplinary PR consultancy before co-founding Sapience. He is often asked to judge PR awards, most recently he was on the judging panel of the Public Relations Consultancy Association’s Financial Services PR awards.
He specialises in advising on strategic media relations, reputational risk, media relations and training, crisis communications, and all forms of corporate transactions. Richard is a law graduate of the University of Cambridge.
15-MIN Consultation FREE
Hormone Specialist