How Hormone Therapy Can Help Reduce Anxiety, Stress, and Overthinking

Introduction Are you anxious or stressed? Don’t worry—you are not alone. Thousands of individuals get themselves overthinking, with rapid minds nowadays in the busy world we live in. Did you know that hormones significantly affect how we feel? Understanding Hormones and Their Interface with Mental Health What are hormones? Hormones are akin to small messengers… Continue reading How Hormone Therapy Can Help Reduce Anxiety, Stress, and Overthinking

Understanding DHEA and Its Role in Perimenopause and Menopause

Are you fed up with hot flashes, mood swings, or tiredness? Have you ever wondered what might be the reason? Many women neglect these symptoms because they take them as changes to the body as they age. Is that the core reason? Are there any other reasons for these symptoms? Yes, it is due to… Continue reading Understanding DHEA and Its Role in Perimenopause and Menopause

How Does Bioidentical Hormone Therapy Improve our Health and Beauty?

Menopause marks the end of a woman’s reproductive cycle. It also brings with it an array of other bodily changes— from weight gain to hot flashes, night sweats and mood fluctuation with your skin becoming thinner with less collagen, decreased elasticity, increased wrinkling, increased dryness and reduced vascularity as estrogen insufficiency decreases defense against oxidative… Continue reading How Does Bioidentical Hormone Therapy Improve our Health and Beauty?

Richard Morgan Evans

Founder & CEO of Sapience Communications

Richard co-founded Sapience with three highly successful business figures in the UK, including former bank and private equity CEOs. This followed previous careers in law, working as an equity analyst for a number of investment banks and financial journalism, which included writing for The Economist, The Times and The Independent.

During his journalist career, he visited the Gulf and Saudi Arabia many times, interviewing senior banking and business figures, such as the head of the Saudi Central Bank and leaders at Saudi Aramco, SABIC, Olayan Group and the Kanoo Group. A number of his features appeared in the Wall Street Journal, Financial Times and The Washington Post.

His PR experience includes being the MD of the Financial Division of a leading UK multidisciplinary PR consultancy before co-founding Sapience. He is often asked to judge PR awards, most recently he was on the judging panel of the Public Relations Consultancy Association’s Financial Services PR awards.

He specialises in advising on strategic media relations, reputational risk, media relations and training, crisis communications, and all forms of corporate transactions. Richard is a law graduate of the University of Cambridge.

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