How We Can Help

How We Support Your Hormonal Wellness

At Medi‑Gyn, we take a wellness-centered approach to supporting women through hormonal changes at every life stage. Our guidance is grounded in science and shaped by your individual needs, with a focus on bioidentical hormone support and lifestyle strategies that encourage balance and overall vitality.

Our compassionate team offers expert, informed guidance shaped around your unique needs, helping you better understand your body’s natural hormone balance during transition stages.

Our Areas of Focus:

Menopause Support:

Support for Hormonal Shifts During Midlife

As your body moves through natural hormonal transitions, you may begin to notice shifts in mood, energy levels, weight, skin health, and overall physical comfort. At Medi‑Gyn, we provide holistic and personalized hormone consultations designed to help you understand and navigate these changes through body-aligned, natural support.

Our goal is to help you feel more balanced, revitalized, and confident in your day-to-day life using science-driven hormone and lifestyle strategies.

Personalized Menopause Consultation Includes

One-on-one discussion of your symptoms, lifestyle: nutrition, exercise, sleep, and stress

  • Hormone guidance based on your recent health assessments and wellness goals
  • Suggestions for Bioidentical Hormone support options 
  •  Lifestyle Guide: science-based tips on nutrition, movement, and daily habits to promote longevity
  • 4-week progress support and ongoing check-ins

Price

AED 950 + 5% VAT

Cycle & Hormonal Wellness:

Cycle & Hormonal Wellness Support for Women

Each woman’s cycle is unique, and understanding your hormonal rhythm can help you feel more balanced and aware of your body’s signals. At Medi-Gyn, we take a personalized, hormonal, lifestyle-focused approach to support women through cycle-related changes with natural wellness strategies.

Whether you are experiencing shifts in mood, energy levels, or physical comfort, our goal is to offer hormone support and science-based habit guidance that aligns with your hormonal wellness journey.

What’s Included in the Wellness Consultation

 One-on-one consultation focused on your hormone symptoms, wellness goals, and lifestyle habits

  • Review of symptoms, wellness assessment and recent health insights 
  • Personalized guidance and support plan based on your body's natural cycles
  • Suggestions for nutrition, movement, and sleep to support balance
  • Ongoing progress follow-up over 4 weeks

Price

AED 950 + 5% VAT

Optional Wellness Add-Ons

  • At-home wellness sampling (case-by-case availability)
  • Personalized wellness supplement recommendations (if applicable)
5 Hormone Balancing for BHRT

Balance & Vitality:

Personalized Hormone Balancing Consultation

Hormonal shifts can affect your energy, mood, weight, sleep, and stress levels, and understanding how your hormones influence your body is a powerful step toward balance. At Medi-Gyn, our hormone consultations are tailored to support your unique journey through a science-informed, natural approach.

This session is designed to help you gain clarity around your body’s needs through personalized hormone and lifestyle guidance, focused on nutrition, movement, sleep, and more. The aim is to help you feel your best through every life stage.

What’s Included

Your Hormonal Wellness Consultation Includes:

   Private one-on-one hormone consultation focused on your lifestyle (nutrition, exercise, sleep, and stress)

  • Review of your hormone symptoms, wellness profile, and recent health insights
  • Personalized hormone support plan using natural, body-aligned strategies
  • Lifestyle Guide: science-based practices for nutrition, movement, and vitality
  • Ongoing mentorship & progress check-ins over 4 weeks

Price

AED 950 + 5% VAT

Optional Wellness Add-Ons

  • At-home sampling available based on personal needs (quoted individually)
  • Supplement and natural support recommendations tailored to your lifestyle
6 Reverse ageing

Healthy Aging Strategies Let’s Talk About Healthy Aging Strategies

Aging is a natural process, but how we age can be positively influenced by the choices we make each day. At Medi-Gyn, we offer a personalized consultation focused on science-supported wellness strategies to help you stay active, feel revitalized, and move through the aging process with confidence.

Your consultation explores how your hormones and lifestyle factors such as nutrition, movement, rest, and stress management contribute to long-term vitality. Based on your unique profile, we provide actionable guidance to support energy, focus, and overall wellness, so you can feel strong, focused, and well-supported at every stage of life.

What’s Included

Healthy Aging Consultation Includes:

  • One-on-one well-ageing consultation to assess your lifestyle and wellness goals
  • Holistic hormone profile review (based on personal history and current habits)
  • Personalized epigenetic support strategies using natural wellness practices
  • Nutrition & fitness lifestyle guide to promote energy and vitality
  • Recommendations for ongoing support options (supplements, fitness routines, recovery)
  • 4-week wellness mentorship and follow-up session

Price

2-Month Wellness Program – AED 4,950 + 5% VAT

3-Month Wellness Program – AED 5,950 + 5% VAT

Optional Add-Ons

  • Additional at-home wellness assessments and personalized support services are available by request.
  • Custom-made hormone and supplement protocols or advanced wellness insights may incur additional charges based on your goals and consultation results.

meet our team

Ms. Irina Bond

Founder & CEO

Dr. Valentina Ghorashi

Hormone & Menopause Specialist, ONLINE

Dr. Khalid Shukri

Functional & Regenerative Medicine Doctor, ONLINE

Ms. Livia Rees

Menopause Fitness & Nutrition Specialist | Former Pro Athlete | Author of The Nutratonin Diet

Ms. Sophie Sowerby

Nutritional Therapy & Personal Trainer, Dubai & ONLINE

Discovery call

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